Our Mid Sussex group will be 'getting physical' at their October meeting with an exercise class dedicated to 'extend movement to music' so if you fancy dusting off your leotard and headbands then pop along and join them.

The Mid Sussex group meets monthly (on the fourth Wednesday at the month from 2-4pm) in the Hassocks Room at the King's Centre on Victoria Road in Burgess Hill. 

The group welcomes members from across Sussex and offers a varied mix of regular activities including speakers, pub lunches and local excursions.

You can find out more about the group's activities by clicking HERE